Menstruation and Menstrual Cramps – An Issue Majorly Ignored
NEWS LETTER
by Ananta Hemp Works
Vol No. 4 | March 12th 2022
MENSTRUATION AND MENSTRUAL CRAMPS
(An issue majorly ignored)
Have you ever desired to skip ‘that’ 28th day of your cycle? Are regular periods without the need for strong painkillers still a far cry for you? Do you think it’s common to begin your period with a deep excruciating discomfort that spreads throughout your legs, hips, and lower back? If the answer is yes, it’s past time for you to understand those terrible periods aren’t just a part of life!!
Here is Ayurveda in the form of Vijaya (hemp plant)
for your rescue!
There is no escaping from that “time of the month” for women when they feel irritable, sentimental or lethargic. Menstruation lasts around 3-7 days every 21-35 days, bringing with it a slew of complications.
As a result, there is an unavoidable necessity to support and empower women during this time, a steadfast support that should last roughly 37 years and be needed 500 times – the total number of menstrual cycles a woman will ordinarily experience. This is crucial since every woman deserves to have the greatest and healthiest life she can from adolescence to menopause and beyond.
While some of us are lucky to have cramps that can be handled, there are a lot among us who have unbearably painful cycles often radiating to the lower back, hip, thighs, and even to the perineum.
How about an early Menarche?
The situations are even worse for those kids who face early menarche. How do we tell the little girl standing in front of us with curious eyes, that she is about to welcome her monthly friend?
For the younger children who have to welcome their unexpected crimson days due to hereditary or improper lifestyle, the cramps are much worse. Amidst the fact that they have to buckle up the torments of menstruation while their friends might be playing around and having fun just burdens their mental wellbeing as well.
Recent researches in this field have understood early menarche as a result of compromised, sedentary lifestyle combined with the reckless consumption of high caloric diets that disturbs the natural balance of the endocrine system. Having a family history of early menarche along the family tree has also been seen as a reason. Yet the current wave of surprisingly early menarche hitting the children is during late childhood, ie, age 6 – 8 years of age is slowly becoming the new normal. It is upto us to support our little girls from having to go through this turmoil with the effective help of Ayurveda.
THE POST MENOPAUSAL PHENOMENAN
The case is almost haywire during menopause as well. Like how someone shows withdrawal symptoms while retrieving from any drug, the body similarly shows withdrawal signs as Estrogen, the female hormone, is gradually withdrawn. Post-menopause is another phase in a woman’s life filled with torments like hot flashes, general debility, weakened immune response, mood swings, heavy bleeding and irregular cycles. It is also important to know that post menopausal signs may last as much as 4 -5 years after menopause and can begin from around a year before actual menopause. Hence it is important to treat your mother, wife, sister, friend and everyone else with love and care during their difficult times. Woman around the menopausal age, should be assisted with right dietary habits and nutritional supplements to compensate rightly for their lifestyles. While these are just normal and unstoppable physiological phenomena, there is much help Ayurveda can do to overcome these troubles effectively.
We have all faced many troubles in those bloody days but it is the time to change this with the power of Ayurveda.
Ayurveda interprets a disease based on the dosha predominance. While the incorporation of good natural supplements is essential, the right incorporation of diet and lifestyle are equally important to attain optimal health in general. When health is in check, all the systemic and metabolic functions tend to attain normalcy. Ayurveda, the contemporary system of medicine considers menstruation as the window to a woman’s body and health. In the Ayurvedic perspective, the young women out there lean on very limited tools to maintain a healthy cycle nowadays while Ayurveda provides herbal assistance as well as nutrition plans for our special days.
HEMP TO HELP YOU
Early menarche is an issue faced by many young girls, especially in the modern metro cities, where optimal diet and lifestyle are often compromised. At the same time, the miseries faced during menstruation have to be solved as well. Here is Hemp to help restore the optimal menstrual cycles in maturing females and to help reducing ones menopausal signs and symptoms.
Here are a few of our hemp formulations that will help
you overcome your troubles.
CANNAEASE CRAMP RELIEVER ROLL-ON
Another wonderful hemp formulation for pain relief is CannaEase cramp relief. The combination of Vijaya leaf extract, hemp seed oil, Rasna, Nirgundi, Shunthi Kupilu, Ajwain, Wintergreen oil, and Sesame oil are wonderful ayurvedic herbs with the potential pain-relieving property. While it reduces pain, swelling, and inflammation, it also smoothens the skin and improves cellular circulation. It is designed to relieve pain in conditions of menstrual cramps, Pelvic inflammatory disorders, muscle twitches, sprains, strains, etc. Gently roll over the affected area to get the desired results.
CANNAEASE MUSCLE AND JOINT PAIN MANAGEMENT OIL
This combination helps to relax the muscles under tension and manage muscle alongside associated joint pain for every individual. This combination of Vijaya leaf extract and hemp seed oil improves joint articulation, reduces inflammation, and improves joint movement. On topical application, it directly interacts with the pain receptors in the skin and eases your pain. It is very effective for obtaining relief from chronic menstrual cramps with its mere topical application. Just apply it over the affected area 2 -3 times a day to feel the magic.
CANNAEASE PAIN RELIEF CAPSULE
This 100% vegetarian capsule composed of Vijaya leaf extract and hemp seed oil helps to relieve pain and reduce swelling and inflammation. While it reduces the episodes of pain related to menstrual cramps, it also improves the quality of sleep and reduces anxiety. Pain relief capsules help relieve many symptoms associated with daily stress and have been shown to promote a strong immune response. It is advised to consume 1-2 capsules every day after meals or as directed by your ayurvedic physician.
CANNAEASE VJ VATI 75
Another wonderful hemp formulation for pain relief is CannaEase cramp relief. The combination of Vijaya leaf extract, hemp seed oil, Rasna, Nirgundi, Shunthi Kupilu, Ajwain, Wintergreen oil, and Sesame oil are wonderful ayurvedic herbs with the potential pain-relieving property. While it reduces pain, swelling, and inflammation, it also smoothens the skin and improves cellular circulation. It is designed to relieve pain in conditions of menstrual cramps, Pelvic inflammatory disorders, muscle twitches, sprains, strains, etc. Gently roll over the affected area to get the desired results.
ANANTA HEMP WORKS
Among the many wondrous herbs and herbal combinations that tops Ayurveda among the other branches of medicine, one exceptional powerpacked herb is hemp or the industrial Cannabis Sativa. To enhance the range of this wonder herb, we at Ananta Hemp Works focus on offering excellent lifestyle, wellness, and all plant nutrition-based goods to our consumers. We want to build a brand of lifestyle products using hemp as a core ingredient due to its remarkable effects on the body and mind in many aspects of optimal health.
For ages, hemp seeds have been a cornerstone of our vibrant culture.
Hemp seed also offers a nutritional advantage since it is high in necessary fats, proteins, carbs, and other primary and secondary minerals. Hemp seeds are without a doubt the most varied, nutrient-dense, and robust source of all essential nutrients for the body. Hemp will have revolutionary impacts on all systemic metabolism, including digestion, sound cardiovascular mechanism, glowing skin, healthy brain functioning, weight loss due to a spike in general metabolism, and overall muscular enhancement if you consider including this in your daily diet.
FROM DR. PREETI BHOSLE
35 years old female patient contacted for poor sleep quality, stress-induced anxiety with a history of panic attacks, and IBS. She was reluctant to take a lot of medicines and has taken allopathic medications for years. She was prescribed 1500mg CannaEase sleep well 4 drops at bedtime. After 3 days of medication, she reported a sound sleep with less anxiety the next day. After 5-6 days of medication, she also reported relief in recurrence of IBS-related symptoms. She was on solo therapy of medical Cannabis and was not taking any other medication from any therapy. Neither was she taking any supplements.
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